I earned nothing and cried every day at the start: Mikaela Schifferle, Food Freedom Nutritionist & Binge Eating Specialist

Navigating complexities with weight and self-worth can be daunting, but there’s hope, thanks to our next guest, Mikaela. Join us for a compelling conversation that sheds light on the realities of working in the weight loss industry while healing relationships with food and body image. 🍕

If you’ve ever struggled with self-worth, diet trends, or the pressures of a number on the scale, this episode is one you won’t want to miss. Our guest, a specialist in binge eating and food freedom nutritionist, shares her personal journey from the challenges of tying her value to the scales to building her own career and business by helping others. 🪞

She candidly discusses:

• How receiving attention from boys triggered an internal struggle 💔
• The deceptive nature of the weight loss industry and her quest to find ethical balance in her career ⚖️
• The significance of living life free from scale obsession and how to lose weight sustainably while enjoying life 🎉
• The influence of social media in building a business, overcoming tough times, and handling self-doubt 🫤
• The importance of prioritising emotional health, setting boundaries, and learning from burnout 🔥
• How taking bigger risks earlier could lead to transformative change 🚀

Thank you, Mikaela, for sharing your inspiring story with us! You can check out her awesome work by looking at @kjwellnesss on Instagram 👏🏼